Key Principles and Practices to help you become InvincibleU
To embody the spirit of being “invincibleu,” one must cultivate a mindset and lifestyle centered around self-empowerment, resilience, and personal
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Lifestyle
Process of Manifestation
Manifestation is the process of bringing something into reality or making it appear. This can refer to a wide range
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ANGER MANAGEMENT TIPS AND SUGGESTIONS
Anger is a very common emotion or feeling like laughing, crying, sad, etc. that we all share. If it is
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OVERCOME DEPRESSION: NOT A DISEASE BUT MENTAL HEALTH CONDITION
First of all, it is important to understand that depression is not a disease but it is a state of
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FAMILY FINANCIAL PLANNING AND BUDGETING TIPS
Financial planning is one of the key methods to overcome the financial crisis and the betterment of life. Every country,
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DO NOT WEAR FACE MASK WHILE EXERCISING AND GYM PRECAUTIONS
Many countries are lifting lockdown restrictions and allowing businesses to resume. The fitness industry is one of the high-risk environments
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EATING HABITS: HOW TO EAT HEALTHY FOOD
Changing out eating habits to healthy eating is not an easy task comparing to eating junk. It takes time and
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INSTRUCTIONS TO AVOID THE SPREAD OF CORONAVIRUS (COVID-19)
As we all know Coronavirus (COVID- 19) has been declared pandemic and consuming many lives. During such situations, we must
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IMPORTANCE OF FOOD IN FITNESS AND LIFESTYLE
Do you know what is the most important aspect of a fitness transformation that can make or break? If you
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HOW TO START YOUR FITNESS JOURNEY
“Fitness is a journey in itself.” Many people out there dream of having a fit and healthy lifestyle, getting rich,
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